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Where I’ve Been: Depression, Doomscrolling, and Showing Back Up
If you’ve noticed I’ve been quiet since mid-October… you’re not wrong. I didn’t disappear because I forgot, or got bored, or didn’t care about this blog. I disappeared because I hit a really dark emotional wall. A depression spiral caught me off-guard and held me there longer than I wanted.
I kept up with the most important things: the kids, meals, baths, diapers, naps, bedtime snuggles, keeping the cats fed, keeping our little home functioning. But that was all the energy I had, and every bit of it belonged to the kids. After that, I didn’t have anything left—no creative spark, no mental clarity, and honestly… no “give a fuck.”
Doomscrolling is a trap
I’ve spent way too many late nights and nap times doomscrolling. The news cycle has felt crushing. I’ve been grieving the state of the USA, grieving the instability around the world, grieving the hopelessness that seems to be everywhere. And yes—the deaths of children and families in Gaza wrecked me emotionally.
I don’t have money to donate without taking from my own children’s mouths, and that weighs on me. I wish I could do more. All I’ve been able to do is care, cry, pray, share what I can, stay aware, stay human. I sit with the heartbreak and whisper, “I’m sorry,” even though I know my apology doesn’t change anything. The helplessness is heavy.
I know this might make someone angry. I know some people don’t want blogs to include real world pain, or grief, or political sadness. But if I can’t be a real human here, then what is the point of having this space? This blog reflects our life—kids, cats, slow cooker dinners, homeschooling, small-space family living—and sometimes that life includes sadness, numbness, overwhelm, and complicated emotions about the world we live in.
The truth: depression took me offline
I didn’t plan to ghost my readers. I just… shut down. My brain has a habit of flipping a breaker when life feels too dark, too loud, too heavy. And then I go into survival mode: feed the kids, keep them safe, love them, stay soft where it matters most. The “extra” things—blogging, Pinterest strategy, photography, meal planning content, writing, shop-building—all disappeared from my capacity.
I’m showing back up
The fog finally lifted enough for me to feel like myself again. The world is still heartbreaking, but my emotional footing is steadier. I’m remembering that the good parts of our life matter: warm meals, toddler giggles, bedtime books, rescued kittens, backyard critters, slow mornings, walks to dinner, tiny discoveries, homeschooling curiosity, and the joy of new beginnings.
I want to participate again. I want this blog to feel alive again.
For anyone who needed me here and didn’t see me
I’m sorry. I didn’t intend to abandon this space. It just felt like breathing underwater for a while, and blogging was one more breath I didn’t have in my lungs. Thank you for being patient with me. Thank you for coming back.
Going forward
I’m committing to at least one post every week. Some weeks I may write two or three, but I will not go below one. I want this space to be honest, useful, nourishing, creative, and consistent—not perfectionistic, not performative, just real.
Topics you’ll probably see coming up soon:
- Family meals on a budget
- Our slow cooker kit & how we cook with it
- Homeschooling & life-schooling with toddlers
- Small-space cat care
- Walks, critters, bedtime routines, family life
- Mental health & emotional honesty
There is room here for joy, room for struggle, and room for the complicated feelings that come with living in a world that feels unstable. None of that cancels the daily sweetness in our home.
I’m back, imperfectly, but fully human
If you’re here, thank you for being here. If you ever need a reminder that motherhood, grief, depression, politics, and domestic life can coexist inside one tired body—you are not alone. We can show up, even when the world feels unbearable. We can make soup and protect babies and teach colors while holding heartbreak in our chest.
That’s where I’ve been. And I’m glad to be back.
by
